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Good Life Organic Market is here to provide you with the finest quality fresh, natural, organic and whole foods, nutritional products, body care products and health information in a fun comfortable clean, safe environment. Make us your doorway to total health—twenty-four hours a day, seven days a week, all year long!
Kefir is a fermented milk drink that enhances digestion and restores intestinal flora. Made from the whole milk of cows, sheep, or goats, kefir is tantalizingly tangy. Flavor it with fruit or sweeten it with honey. But read kefir labels carefully—kefir must contain live, active cultures to be nutritionally beneficial.